About PilatesFitness & SportsTips Tips on Selecting the best Pilates brand for a Pilates beginner

Tips on Selecting the best Pilates brand for a Pilates beginner

Looking through different brands in order to select the best Pilates reformer can be so challenging because there’s so much variety and you want to make sure you pick the right one since it’s not a cheap investment. To make easier the selection there are some key points you should look for in the brands…

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About PilatesWorkout Pilates Reformer: The ultimate workout to reshape your body for summer

Pilates Reformer: The ultimate workout to reshape your body for summer

Pilates has long been recognized as one of the best movement systems for improving core strength and stability, but it’s also one of the most effective methods for toning and sculpting the abs, hips, waist, and thighs. With summer just around the corner, there’s no better time to incorporate reformer Pilates into your routine because…

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