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  • Home
  • Company
    • About Us
    • Testimonials
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Apparel & Accessories
    • Outdoor Travel Inflatable Blow Up Hammock Air Lounger
    • Commercial Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillacs
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Apparel & Accessories
    • Commercial Financing
  • Education
    • Pilates Certification
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English

Daily Archives: January 20, 2020

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Pilates: The Essence of Mindfulness

Pilates: The Essence of Mindfulness

About PilatesBy Pilates EquipmentJanuary 20, 2020Leave a comment

“Pilates is gaining the mastery of your mind over the complete control over your body.” -Joseph Pilates Mindful. Mind full. One space different, but complete opposites. When your mind is full—of what you have to do tonight, of what bills you need to pay, of what you’re going to fix for dinner, of what your…

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