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  • Home
  • Company
    • About Us
    • Reviews
  • Shop
    • Pilates
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillac
      • Pilates Ladder Barrel
      • Pilates Chair
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
    • Accessories
    • Others
    • Financing
      • Commercial Financing
      • Personal Financing
  • Pilates
    • About Pilates
    • Pilates Equipment
      • Pilates Reformers
      • Pilates Reformers with Tower
      • Pilates Cadillac
      • Pilates Chair
      • Pilates Ladder Barrel
      • Pilates Spine Corrector
      • Pilates Wall Unit
      • Pilates Pedi Pole
      • Accessories
    • Financing
      • Commercial Financing
      • Personal Financing
  • Education
    • Pilates Certification
    • Online Pilates Classes
  • Blog
  • News
    • Latest News
    • Tips
  • Sign Up / Log In
  • English

Daily Archives: March 18, 2019

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  4. 18

Common Pilates Mistakes (& How to fix them)

Tips, WorkoutBy Pilates EquipmentMarch 18, 2019Leave a comment

Learning how to get the most out of your pilates practise means learning how to avoid the most common pilates mistakes. NOT BREATHING CORRECTLY The majority of Pilates exercises are intended to flow and coincide with your breath. The movements of the spine and sequence of the exercises are worked around this concept. This is…

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